Tag: Stress Reduction

• Yoga and resilience to stress

  

  Yoga has been prescribed by doctors in India for ages. Only recently, our modern Western society has discovered the benefits of yoga as well. Yoga can be especially helpful to develop resilience to stress. In this blog, you will learn why this is so important for health and wellbeing in general.

  yogalanadonse

  10/03/2022

  Health, psychology, Yoga lifestyle, Yoga Therapy

  Healthy lifestyle, Holistic Health, Preventive medicine, Resilience, Stress Reduction, Wellbeing, Yoga, Yoga Therapy